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The rhythm of life: how to get the beat back

The rhythm of life: how to get the beat back

Statistics show that roughly 88% of cardiac arrests happen at home. In other words, you’re more likely to encounter a situation where you have to help save the life of a loved one, than simply passing by a similar situation on the street. Let that sink in for a...
If you’re a nanny or a teacher, you are a potential lifesaver

If you’re a nanny or a teacher, you are a potential lifesaver

Teachers and nannies spend a substantial amount of time with children every day – playing, running, eating, swimming, and doing lots of other activities. A life-threatening incident is always lurking around the corner with little ones – that is inevitable....
Would you be able to save a child’s life?

Would you be able to save a child’s life?

In an ideal world, every single parent and teacher would know child and infant first aid. So often it is underestimated just how precious those first few seconds after an accident are and that it shouldn’t be wasted running around looking for someone who knows what to...
How to treat cuts and bruises

How to treat cuts and bruises

Cuts and bruises are among some of the most common injuries. Whether you suddenly hear a sharp yell from the kitchen and you realise your child has cut him or herself with the bread knife, or whether your friend bruises an ankle while you’re out running; it will give...